Simple White Bean Dip

INGREDIENTS:

 

• 1 can cannellini beans, drained and rinsed
• 1 small clove of garlic
• 2 tablespoons fresh lemon juice
• 1/4 cup olive oil
• 1/4 cup (loosely packed) fresh Italian parsley leaves
• Salt
• Freshly ground black pepper

METHOD:

Place the beans, garlic, lemon juice, olive oil, and parsley in a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.

TIP: Simplify if your children aren’t keen, for example remove the garlic or parsley.