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Custom health strategies for you

I will work with you and your family to develop individualised long-term strategies that fit your life.

If you are after a quick-fix or radical weight loss program, I am unlikely to be the best person for you.

My aim is to help you make sustainable change towards eating a diet that suits your body, meets your nutritional needs and contributes to your health and vitality.
I may also be able to help you manage your insulin, gut health and food intolerances.

 

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My services include:

  • Full nutritional assessments
  • Dietary structure suggestions
  • Meal and snack ideas
  • Planning and shopping tips
  • Interpreting food labels
  • Recipe adaptation
  • Mindful eating
  • Ongoing support

I am also available for corporate and community talks customised to your needs. 

Just get in touch and we can work together to inspire your workplace or organisation.

 

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My qualifications

  • Bachelor of Biotechnology (honours) Flinders University
  • PhD Plant Sciences Murdoch University
  • Master of Human Nutrition Deakin University

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0431 891 707

Email: info(at)lynleyseaman.com.au

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Enquiries